Woohoo!

I weighed myself this afternoon and I have lost 3.2kg in 5 days!!! yay me :) I am really stoked with how quick the weight is coming off. For once the huge amount of weight i need to lose doesn't seem so insurmountable, the end to my obesity is in sight. And the speed it is coming off is making it easier for me to resist temptation. I am able to say "No I don't want that" and mean it.

I am hungry alot in the afternoons and evenings and it is a constant internal battle for me to resist the temptation I find in my path. It is worth it, when you get on the scales and see those numbers dropping so fast it makes all the struggling not to eat the easter eggs left on your desk worthwhile.

So I find myself hopeful, hopeful that this time I can do it, this time I can stick to this diet long enough to get to my goal, that this time I will be healthy and fit and looking damn good!